Manual lymphatic drainage massage

• Abdominal massage (a combination of manual, hardware and contrast techniques)
• Massage of the hair part of the head and neck-collar area
• Water aerobics
• Nordic walking
• Running
• Circular Yoga Dance
• Physical recovery session (classes, massage)
• Doctor's consultation (initial examination, dynamic examination with interpretation of tests, final consultation with recommendations)
• InBody 770 body composition analysis (56 parameters)
• Skin and hair diagnostics on the Soft plus device
• The emotional computer harmonization
• Mineral waters
• Laboratory diagnostics (coagulogram, glycated hemoglobin, insulin, GGT, ALT, AST, bilirubin, total protein, immunoglobulin E (Ig E total, serum), potassium, creatinine, uric acid, homocysteine, alkaline phosphatase, C-reactive protein, albumin, ferritin, 25-(OH)D)
• Dietary nutrition 3 times a day
• Ultrasound diagnostics — a comprehensive study (bile ducts, pancreas, spleen, kidneys, bladder, adrenal glands)

Use of the SPA area (swimming pool, gym, Roman sauna, Russian bath, Finnish sauna, hamam chairs, hydro-massage mini-pool, Swiss shower (circular), Kneipp path, ice fountain, phytobar).

• Skin and hair diagnostics on the Soft plus device
• Ayurvedic ritual for the face according to the type of dosha
• Psychoemotional harmonization in the salt room with aromatherapy
• Group fitness training (Body Tonic, Body strong, Circular yoga dance, Nordic walking, SUP training, Aqua aerobics)
• Dietary nutrition 3 times a day

Use of the SPA area (swimming pool, gym, Roman sauna, Russian bath, Finnish sauna, hamam chairs, hydro-massage mini-pool, Swiss shower (circular), Kneipp path, ice fountain, phytobar)

• Abdominal massage (a combination of manual, hardware and contrast techniques)
• Massage of the hair part of the head and neck-collar area
• Water aerobics
• Nordic walking
• Running
• Circular Yoga Dance
• Physical recovery session (classes, massage)
• Doctor's consultation (initial examination, dynamic examination with interpretation of tests, final consultation with recommendations)
• InBody 770 body composition analysis (56 parameters)
• Skin and hair diagnostics on the Soft plus device
• The emotional computer harmonization
• Mineral waters
• Laboratory diagnostics (coagulogram, glycated hemoglobin, insulin, GGT, ALT, AST, bilirubin, total protein, immunoglobulin E (Ig E total, serum), potassium, creatinine, uric acid, homocysteine, alkaline phosphatase, C-reactive protein, albumin, ferritin, 25-(OH)D)
• Dietary nutrition 3 times a day
• Ultrasound diagnostics — a comprehensive study (bile ducts, pancreas, spleen, kidneys, bladder, adrenal glands)

Use of the SPA area (swimming pool, gym, Roman sauna, Russian bath, Finnish sauna, hamam chairs, hydro-massage mini-pool, Swiss shower (circular), Kneipp path, ice fountain, phytobar).

• Doctor's consultation (initial examination, dynamic review with interpretation of tests, final consultation with recommendations)
• Ultrasound diagnostics of abdominal organs (liver, gallbladder, bile ducts, pancreas, spleen, kidneys, bladder, adrenal glands)
• Dietary nutrition 3 times a day
• Group fitness training (Nordic walking, Water aerobics, Circular Yoga Dance, Power Balance, Body Tonic)

Use of the SPA area (swimming pool, gym, Roman sauna, Russian bath, Finnish sauna, hamam chairs, hydro-massage mini-pool, Swiss shower (circular), Kneipp path, ice fountain, phytobar).

• Laboratory Diagnostics (glycated hemoglobin, glucose, insulin, GGT, ALT, AST, bilirubin, total protein, potassium, zinc, daily cortisol, creatinine, uric acid, ATPO, TG, TSH, T3 (free), T4 (free), homocysteine, alkaline phosphatase, C-reactive protein, albumin, ferritin, 25-(OH)D)
• Abdominal massage (a combination of manual, hardware and contrast techniques)
• Massage of the hair part of the head and neck-collar area
• Group fitness training (Water aerobics, Nordic Walking, Running, Circular Yoga Dance, Power Balance, Body Tonic)
  Doctor's consultation (initial examination, dynamic examination with interpretation of tests, final consultation with recommendations)
• Dietary nutrition 3 times a day
• The emotional computer harmonization
• Mineral waters
• Ultrasound diagnostics — a comprehensive study (liver, gallbladder, bile ducts, pancreas, spleen, kidneys, bladder, adrenal glands, thyroid gland)
• Consultation with a psychotherapist (initial survey and diagnosis, sessions with the interpretation of conditions and their correction, final conversation with recommendations, online follow-up support 10 days after departure)
• Nutraceutical audit (initial consultation, online follow-up support, in-depth analysis of the diet with the determination of deficiencies and risks of pathologies, preparation of a plan for the correction of nutrition, the use of vitamins and trace elements according to the international system) Consultation of a dermatologist with dermatoscopy "Detox Mind"
• Body composition analysis InBody 770 (56 parameters)
• Deep body massage
• Tropical Lulur – gentle body care products from the Islands of Java and Bali

Use of the SPA area (swimming pool, gym, Roman sauna, Russian bath, Finnish sauna, hamam chairs, hydro-massage mini-pool, Swiss shower (circular), Kneipp path, ice fountain, phytobar).