Consultation of the attending physician

• Determination of the basic (basal) metabolism at rest
• InBody 770 Body Composition Analysis (56 parameters)
• Laboratory tests (carbohydrate metabolism insulin, glucose, glycated hemoglobin, Homa index, fat metabolism leptin, Vitamin and mineral complex: Calcium, Potassium, Sodium, Phosphorus, DZ, Ferritin, Magnesium, cyanocobalamin (vitamin B12), Immuno-inflammatory profile: C-reactive protein, immunoglobulin E, homocysteine, rheumatoid factor. Tumor markers prostate specific antigen (tumor marker for prostate cancer), ovarian tumor marker, tumor marker of breast cancer. Fecal analysis: coprogram, calprotectin. Immunoglobulin E (Ig E total, serum). Panel of biochemical studies: total bilirubin, AST, ALT, GGT, creatinine, uric acid)
• Complex ultrasound of organs (liver, gallbladder, bile ducts, pancreas, spleen, kidneys, bladder, adrenal glands, thyroid gland)
• Individual training sessions according to specially developed methods of rehabilitation doctors
• Ultrasound measurements of visceral fat
• Morning classes in groups (Circular Yoga Dance, Water Aerobics, Power Balance, Body Topis, Running, Nordic Walking)
• Sports-toning massage of various muscle groups during training
• Energy hydro massage (Charcot shower-sport)
• Massage of the scalp and neck-collar area
• Abdominal massage (a combination of manual, hardware and contrast techniques)
• Dietary nutrition 5 times a day
• Nutraceutical support (adaptogens, vitamins, amino acid mixtures)

Use of the SPA area (swimming pool, gym, Roman sauna, Russian bath, Finnish sauna, hamam chairs, hydro-massage mini-pool, Swiss shower (circular), Kneipp path, ice fountain, phytobar).

The program is designed to quickly restore the strength that was spent on complex and intensive work, to fill the emotional component of life. It is recommended for workaholics, people with the initial stages of emotional burnout, the initial manifestations of chronic fatigue syndrome. The program is supervised by a psychotherapist.

A specially selected balneological complex with hot tubs and regenerating peloid therapy will quickly balance the dystonic manifestations. The complex of massages will help to relax muscle spasms, restore the balance between the sympathetic and parasympathetic nervous systems. A complex of intravenous injections with vitamins and trace elements will allow you to quickly fill up with the necessary components for productivity. Intravenous ozonation of the blood will allow you to feel the biorevitalization of the body, stimulate the immune system and repair processes.

The food on the program is such that the correct ratios of proteins, fats and carbohydrates, trace elements and vitamins are observed for rapid saturation with scarce ingredients and the body's output to the correct type of metabolism.

• A session with a psychotherapist
• Relax massage of the guest's choice (oriental/classical / aesthetic)
• Deep body massage
• Physical therapy classes
• Outdoor activities (vineyard / garden / vegetable garden / stables)
• Energy Vitamin Complex (injection)
• Personal fitness class (Golf / Fly-yoga / SUP)
• Meals 3 times a day

The productivity program is expanded and shown to guests who are at the stage of professional burnout, chronic fatigue syndrome, apathy caused by excessive emotional overload.

The program takes place under the supervision of a doctor who will rule out possible breakdowns in the body, which can be masked under the condition of chronic fatigue. A complex of baths with mud, massages, intravenous therapy are aimed at recovery, inclusion and increases the productive capabilities of the body. The guest receives motivational and consulting support from a psychotherapist, which, in combination with physiotherapeutic methods of medicine, gives a 100% result of increasing productivity.

Nutrition is designed to fill the body with the necessary ingredients in the ratio of proteins, fats, carbohydrates, trace elements and vitamins. The menu is based on the principles of seasonality, environmental friendliness, balance, prepared by methods that preserve the ingredient composition of the products.