Programs

• Abdominal massage (a combination of manual, hardware and contrast techniques)
• Massage of the hair part of the head and neck-collar area
• Water aerobics
• Nordic walking
• Running
• Circular Yoga Dance
• Physical recovery session (classes, massage)
• Doctor's consultation (initial examination, dynamic examination with interpretation of tests, final consultation with recommendations)
• InBody 770 body composition analysis (56 parameters)
• Skin and hair diagnostics on the Soft plus device
• The emotional computer harmonization
• Mineral waters
• Laboratory diagnostics (coagulogram, glycated hemoglobin, insulin, GGT, ALT, AST, bilirubin, total protein, immunoglobulin E (Ig E total, serum), potassium, creatinine, uric acid, homocysteine, alkaline phosphatase, C-reactive protein, albumin, ferritin, 25-(OH)D)
• Dietary nutrition 3 times a day
• Ultrasound diagnostics — a comprehensive study (bile ducts, pancreas, spleen, kidneys, bladder, adrenal glands)

Use of the SPA area (swimming pool, gym, Roman sauna, Russian bath, Finnish sauna, hamam chairs, hydro-massage mini-pool, Swiss shower (circular), Kneipp path, ice fountain, phytobar).

• Skin and hair diagnostics on the Soft plus device
• Ayurvedic ritual for the face according to the type of dosha
• Psychoemotional harmonization in the salt room with aromatherapy
• Group fitness training (Body Tonic, Body strong, Circular yoga dance, Nordic walking, SUP training, Aqua aerobics)
• Dietary nutrition 3 times a day

Use of the SPA area (swimming pool, gym, Roman sauna, Russian bath, Finnish sauna, hamam chairs, hydro-massage mini-pool, Swiss shower (circular), Kneipp path, ice fountain, phytobar)

• Abdominal massage (a combination of manual, hardware and contrast techniques)
• Massage of the hair part of the head and neck-collar area
• Water aerobics
• Nordic walking
• Running
• Circular Yoga Dance
• Physical recovery session (classes, massage)
• Doctor's consultation (initial examination, dynamic examination with interpretation of tests, final consultation with recommendations)
• InBody 770 body composition analysis (56 parameters)
• Skin and hair diagnostics on the Soft plus device
• The emotional computer harmonization
• Mineral waters
• Laboratory diagnostics (coagulogram, glycated hemoglobin, insulin, GGT, ALT, AST, bilirubin, total protein, immunoglobulin E (Ig E total, serum), potassium, creatinine, uric acid, homocysteine, alkaline phosphatase, C-reactive protein, albumin, ferritin, 25-(OH)D)
• Dietary nutrition 3 times a day
• Ultrasound diagnostics — a comprehensive study (bile ducts, pancreas, spleen, kidneys, bladder, adrenal glands)

Use of the SPA area (swimming pool, gym, Roman sauna, Russian bath, Finnish sauna, hamam chairs, hydro-massage mini-pool, Swiss shower (circular), Kneipp path, ice fountain, phytobar).

• Determination of the basic (basal) metabolism at rest
• InBody 770 Body Composition Analysis (56 parameters)
• Laboratory tests (carbohydrate metabolism insulin, glucose, glycated hemoglobin, Homa index, fat metabolism leptin, Vitamin and mineral complex: Calcium, Potassium, Sodium, Phosphorus, DZ, Ferritin, Magnesium, cyanocobalamin (vitamin B12), Immuno-inflammatory profile: C-reactive protein, immunoglobulin E, homocysteine, rheumatoid factor. Tumor markers prostate specific antigen (tumor marker for prostate cancer), ovarian tumor marker, tumor marker of breast cancer. Fecal analysis: coprogram, calprotectin. Immunoglobulin E (Ig E total, serum). Panel of biochemical studies: total bilirubin, AST, ALT, GGT, creatinine, uric acid)
• Complex ultrasound of organs (liver, gallbladder, bile ducts, pancreas, spleen, kidneys, bladder, adrenal glands, thyroid gland)
• Individual training sessions according to specially developed methods of rehabilitation doctors
• Ultrasound measurements of visceral fat
• Morning classes in groups (Circular Yoga Dance, Water Aerobics, Power Balance, Body Topis, Running, Nordic Walking)
• Sports-toning massage of various muscle groups during training
• Energy hydro massage (Charcot shower-sport)
• Massage of the scalp and neck-collar area
• Abdominal massage (a combination of manual, hardware and contrast techniques)
• Dietary nutrition 5 times a day
• Nutraceutical support (adaptogens, vitamins, amino acid mixtures)

Use of the SPA area (swimming pool, gym, Roman sauna, Russian bath, Finnish sauna, hamam chairs, hydro-massage mini-pool, Swiss shower (circular), Kneipp path, ice fountain, phytobar).

• Individual training sessions according to specially developed methods of rehabilitation doctors
• Morning classes in groups (Circular Yoga Dance, Water Aerobics, Power Balance, Body Topis, Running, Nordic Walking)
• Sports-toning massage of various muscle groups during training
• Energy hydro massage (Charcot shower-sport)
• Massage of the scalp and neck-collar area
• Abdominal massage (a combination of manual, hardware and contrast techniques)
• Dietary nutrition 5 times a day
• Nutraceutical support (adaptogens, vitamins, amino acid mixtures)
• Functional testing of the level of physical fitness

Use of the SPA area (swimming pool, gym, Roman sauna, Russian bath, Finnish sauna, hamam chairs, hydro-massage mini-pool, Swiss shower (circular), Kneipp path, ice fountain, phytobar).

• Doctor's consultation (initial examination, dynamic review with interpretation of tests, final consultation with recommendations)
• Ultrasound diagnostics of abdominal organs (liver, gallbladder, bile ducts, pancreas, spleen, kidneys, bladder, adrenal glands)
• Dietary nutrition 3 times a day
• Group fitness training (Nordic walking, Water aerobics, Circular Yoga Dance, Power Balance, Body Tonic)

Use of the SPA area (swimming pool, gym, Roman sauna, Russian bath, Finnish sauna, hamam chairs, hydro-massage mini-pool, Swiss shower (circular), Kneipp path, ice fountain, phytobar).

• Laboratory Diagnostics (glycated hemoglobin, glucose, insulin, GGT, ALT, AST, bilirubin, total protein, potassium, zinc, daily cortisol, creatinine, uric acid, ATPO, TG, TSH, T3 (free), T4 (free), homocysteine, alkaline phosphatase, C-reactive protein, albumin, ferritin, 25-(OH)D)
• Abdominal massage (a combination of manual, hardware and contrast techniques)
• Massage of the hair part of the head and neck-collar area
• Group fitness training (Water aerobics, Nordic Walking, Running, Circular Yoga Dance, Power Balance, Body Tonic)
  Doctor's consultation (initial examination, dynamic examination with interpretation of tests, final consultation with recommendations)
• Dietary nutrition 3 times a day
• The emotional computer harmonization
• Mineral waters
• Ultrasound diagnostics — a comprehensive study (liver, gallbladder, bile ducts, pancreas, spleen, kidneys, bladder, adrenal glands, thyroid gland)
• Consultation with a psychotherapist (initial survey and diagnosis, sessions with the interpretation of conditions and their correction, final conversation with recommendations, online follow-up support 10 days after departure)
• Nutraceutical audit (initial consultation, online follow-up support, in-depth analysis of the diet with the determination of deficiencies and risks of pathologies, preparation of a plan for the correction of nutrition, the use of vitamins and trace elements according to the international system) Consultation of a dermatologist with dermatoscopy "Detox Mind"
• Body composition analysis InBody 770 (56 parameters)
• Deep body massage
• Tropical Lulur – gentle body care products from the Islands of Java and Bali

Use of the SPA area (swimming pool, gym, Roman sauna, Russian bath, Finnish sauna, hamam chairs, hydro-massage mini-pool, Swiss shower (circular), Kneipp path, ice fountain, phytobar).

• Laboratory Diagnostics (glycated hemoglobin, glucose, insulin, GGT, ALT, AST, bilirubin, total protein, potassium, zinc, daily cortisol, creatinine, uric acid, ATPO, TG, TSH, T3 (free), T4 (free), homocysteine, alkaline phosphatase, C-reactive protein, albumin, ferritin, 25-(OH)D)
• Doctor's supervision (initial examination, dynamic examination with interpretation of tests, final consultation with recommendations)
• Schedule of individual nutrition plan by the leading dietitian of the clinic
• Group fitness training (Water aerobics, Nordic Walking, Running, Circular Yoga Dance, Power Balance, Body Tonic)
• Bioenergetic diagnostics and correction
• Dry Carbon Dioxide bath
• InBody 770 Body Composition Analysis (56 parameters)
• Dietary nutrition 3 times a day

Use of the SPA area (swimming pool, gym, Roman sauna, Russian bath, Finnish sauna, hamam chairs, hydro-massage mini-pool, Swiss shower (circular), Kneipp path, ice fountain, phytobar).

The program is designed to quickly restore the strength that was spent on complex and intensive work, to fill the emotional component of life. It is recommended for workaholics, people with the initial stages of emotional burnout, the initial manifestations of chronic fatigue syndrome. The program is supervised by a psychotherapist.

A specially selected balneological complex with hot tubs and regenerating peloid therapy will quickly balance the dystonic manifestations. The complex of massages will help to relax muscle spasms, restore the balance between the sympathetic and parasympathetic nervous systems. A complex of intravenous injections with vitamins and trace elements will allow you to quickly fill up with the necessary components for productivity. Intravenous ozonation of the blood will allow you to feel the biorevitalization of the body, stimulate the immune system and repair processes.

The food on the program is such that the correct ratios of proteins, fats and carbohydrates, trace elements and vitamins are observed for rapid saturation with scarce ingredients and the body's output to the correct type of metabolism.

• A session with a psychotherapist
• Relax massage of the guest's choice (oriental/classical / aesthetic)
• Deep body massage
• Physical therapy classes
• Outdoor activities (vineyard / garden / vegetable garden / stables)
• Energy Vitamin Complex (injection)
• Personal fitness class (Golf / Fly-yoga / SUP)
• Meals 3 times a day

The productivity program is expanded and shown to guests who are at the stage of professional burnout, chronic fatigue syndrome, apathy caused by excessive emotional overload.

The program takes place under the supervision of a doctor who will rule out possible breakdowns in the body, which can be masked under the condition of chronic fatigue. A complex of baths with mud, massages, intravenous therapy are aimed at recovery, inclusion and increases the productive capabilities of the body. The guest receives motivational and consulting support from a psychotherapist, which, in combination with physiotherapeutic methods of medicine, gives a 100% result of increasing productivity.

Nutrition is designed to fill the body with the necessary ingredients in the ratio of proteins, fats, carbohydrates, trace elements and vitamins. The menu is based on the principles of seasonality, environmental friendliness, balance, prepared by methods that preserve the ingredient composition of the products.

• A session in the SPA capsule with peat wrap
• Oil massage " Gift"
• Moisturizing wrap with precious minerals The touch of a wave. Relaxing, spasm-relieving massage
• Careful body treatment from the Islands of Java and Bali
• Group fitness training (Body Tonic, Body strong, Circular yoga dance, Nordic walking, SUP training, Aqua Aerobics)
• Fly Yoga/SUP
• Dietary nutrition 3 times a day

• Skin and hair diagnostics on the Soft plus device
• SPA prevention master's consultation

Use of the SPA area (swimming pool, gym, Roman sauna, Russian bath, Finnish sauna, hamam chairs, hydro-massage mini-pool, Swiss shower (circular), Kneipp path, ice fountain, phytobar)

A variety of sensations and tastes of daily rest: cleansing and regenerating balneological procedures, SPA rituals, moisturizing mousses and nourishing components of herbs and spices, natural yogurt; exclusive massage practices and fitness training; dietary nutrition. Rebooting after stressful everyday life, restoring the strength and energy of your body, balancing the connection between body, mind and Spirit.

The program is designed for men and women who value their time and take care of their health.